Within the past few days, Public Health Scotland has published a report which stresses the importance of getting out walking, cycling or wheeling if people are to get through the current pandemic. It’s good for our mental health as well as physical and it can also help those suffering the longer term effects of a Covid infection. However, there’s also evidence that many are being put off as a result of the recent increase in traffic as Porty Podcast Producer David Calder heard from Kirsty Lewin from Spokes Porty.